Venmo usually will not charge fees. It will charge a fee if you are funding it with a credit card. To avoid the fees, your Venmo Account must be linked to a bank account.
If you initiate the “send” transaction from your personal PayPal account, You simply SEND money. It defaults to “Sending to “friends & family” You can confirm that on the last screen before you send.
View this quick 1 minute video to learn how easy it is.
https://loom.com/share/9d69ebef265748d986d5c7d983398b9e?src=composer
https://parpagroup.com/wp-content/uploads/HowToSendMoneyToPARPA.pdf